![]() ![]() Line a very large rimmed baking sheet with parchment paper. Instructions: Preheat your oven to 400 degrees f. Lightly spray the tops of the cornflake coated chicken pieces with cooking oil spray.Shake off the excess and place onto one corner of the prepared baking sheet in a single layer.Coat each chicken piece first in the egg wash, then into the cornflakes mixture, making sure you get it well coated on all sides.In another bowl, stir together crushed corn flakes, parmesan, paprika, oregano, and garlic powder.In a medium glass bowl, add egg, sea salt, and pepper, and whisk until well-combined.Cooking oil spray (i love using avocado oil!).sea salt and fresh ground black pepper (about a 1/8 teaspoon each or to taste).a small handful or fresh parsley, chopped.2 cloves fresh garlic, grated or pressed.1 fresh garlic clove, grated or pressed.Cover and marinate in the refrigerator for at least 1 hour or overnight.Add all the ingredients to a mixing bowl, or large Ziploc and gently toss to coat well.sea salt and fresh ground black pepper, to taste (about a 1/8 teaspoon each or to taste). ![]() skinless boneless chicken breast, cut into bite-sized pieces Food Prep Simplified! Make 4 different flavors of chicken for your # mealprep , salads, tacos, soups, gyros, whatever…in under 30 minutes of actual hands-on prep time! This idea is brilliant, and such a time-saving trick! I’m so excited to hear what your favorites are, and how this idea simplifies your life! Ingredients: Curried Chicken Pieces One Sheet Pan Meal Prep Chicken 4 AWESOME Ways Have you ever heard of batching? Batching is: doing a bunch of similar tasks all at once! When we get in our “groove” with a single task we become more efficient. ![]()
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